Berkey Water Filter Blog

The Fluid Truth: How Much of a Human Body is Water?

Ever wonder how much of a human body is water? Did you even know that your body is comprised mostly of water? It's true! In fact, water makes up a significant percentage of your overall body composition. But exactly how much of a human body is water? The answer may...

Drinking Water Benefits For Skin

By Jeff Wise
Hydration

Drinking water benefits for skin are numerous and we can't wait to share our thoughts with you! Are you looking for a natural and inexpensive way to improve the health and appearance of your skin? Look no further than your kitchen faucet. That's right, drinking water can work wonders for...

5 Ways to Remind Yourself to Drink More Water

By Jeff Wise
Hydration

Are you struggling to stay hydrated throughout the day? Don't worry, we've got you covered! In this article, we will explore five simple yet effective ways to remind yourself to drink more water. Whether you're forgetful or simply need a little nudge, these tips will help you make hydration a...

Unlocking the Power of Hydration: Why Drinking Water in the Morning is a Game Changer

By Jeff Wise
Hydration

Drinking water in the morning can be a game changer for your energy levels and overall well-being. Are you tired of feeling sluggish in the morning? Looking for a simple and effective way to jumpstart your day? Look no further than the power of hydration. Hydration is key to maintaining...

Is Lemon Water Good For You?

By Kristy Wise
Hydration

Is lemon water good for you? Oftentimes when you visit a restaurant and order water, they’ll ask if you’d like lemon in it. You may be wondering, what is the purpose or benefit of drinking water with lemon? While this simple addition to your water may not make a significant...

How To Feel Better When Dehydrated

By Jeff Wise
Hydration

Want to know how to feel better when dehydrated? When dehydration happens, the first thing we we want to know is how to feel better. To manage dehydration, it is of utmost importance to approach the issue with caution and a deep understanding of our body's needs. While some may...

Hydration During School Hours

By Jeff Wise
Hydration

Drinking plenty of water is obviously important, but what about hydration during school hours? How can you ensure your kids are drinking enough water while they’re at school? You may think this isn’t really a problem. After all, there are plenty of other issues to worry about when it comes...

Hydration in Hot Weather for Your Family

By Jeff Wise
Hydration

Summer months are great, but this is the time of year when you need to be most aware of hydration in hot weather. Especially when it comes to kids. When the weather is hotter, it's easier to dehydrate. You're losing water through sweat, so more water consumption is necessary to...

LMNT Electrolytes Review: Totally Legit?

By Jeff Wise
Hydration

We'd like to take a few moments to share with you a product we really love, so this is our LMNT Electrolytes Review. As our kids have been involved in sports over the years, they've been offered a lot of Gatorade. At the end of each baseball game, a designated...

Drinking Enough Water While Traveling

By Jeff Wise
Hydration

Are you drinking enough water while traveling? On the road, it's important that you're drinking enough water. Dehydration can be an unpleasant experience, and it's easy not to drink enough water while you're traveling. No one wants to be miserable during a trip, whether it's for entertainment purposes or for...

5 Signs of Dehydration

By Jeff Wise
Hydration

Do you drink enough water? Many of us assume we do, but without even realizing it, we can easily become dehydrated. Continue reading to see the 5 signs of dehydration. The best way to ensure you're drinking enough water each day is to do this: half your weight and whatever...

5 Reasons to Hydrate While Exercising

By Jeff Wise
Hydration

I want to tell you 5 reasons to hydrate while exercising as well as why it's important to understand filtered water is healthier than bottled water. A Little Backstory I love working out! Granted, I don't always feel motivated to do it, but I love the way it makes me...